Aftercare
Ongoing Support for Long-Term Sobriety
What Is Aftercare
Aftercare is the phase of addiction treatment that begins after you’ve completed a formal rehab program, such as detox or IOP. It focuses on helping you maintain the progress you’ve made during treatment by providing ongoing therapy, peer support, and relapse prevention tools. Aftercare is crucial for building a foundation for long-term sobriety and preventing relapse.
How Aftercare Differs from Sober Living
Our Aftercare Services at R & R Health
Ongoing Counseling
Continued one-on-one therapy sessions to help you work through emotional challenges, identify triggers, and develop strategies for maintaining sobriety.
Group Support
Regular group therapy sessions where you can connect with others in recovery, share experiences, and offer mutual support. Peer relationships are a key part of long-term recovery.
Relapse Prevention Planning
Our team will work with you to create a relapse prevention plan that helps you recognize early warning signs and provides tools to manage cravings and stress.
Life Skills Development
As you re-enter everyday life, we help you build practical life skills, such as managing responsibilities, setting healthy boundaries, and maintaining work or school commitments.
Access to Resources
We connect you with local resources, such as job placement programs, educational opportunities, and housing support, to help you reintegrate into the community.
Sober Living as Part of Aftercare
Key Benefits of Our Aftercare Program
Customized Support
We tailor aftercare to your unique needs, offering flexible scheduling for therapy and group sessions to fit into your daily life.
Connection to a Recovery Community
Staying connected to others in recovery is essential for long-term success. Our group therapy sessions and peer support options provide an ongoing sense of community.
Focus on Relapse Prevention
Our aftercare team helps you identify potential triggers, create action plans, and develop strategies to manage cravings and stress.
Continuum of Care
Aftercare bridges the gap between treatment and full reintegration into life. Whether you transition from IOP to sober living or continue living independently, we’re here to provide the support you need to stay on track.
Your Path to Recovery Starts Now
You do not have to face this alone. Whether you are seeking help for yourself or a loved one, our admissions team will guide you every step of the way.