Not all mental health challenges fit neatly into a single category. At R&R Health, we understand that each person’s struggles are unique, and we believe in addressing the full spectrum of conditions that can impact emotional well-being, relationships, and quality of life. Many of our clients come to us with symptoms or diagnoses that do not fall under mood, anxiety, or personality disorders, yet still cause significant distress or disruption.
We provide specialized, compassionate care for these conditions, recognizing that they can be just as life-altering as more widely discussed disorders. Our team blends clinical expertise, holistic therapies, and individualized planning to help clients overcome obstacles, build coping strategies, and create lasting change.
Conditions such as ADHD, impulse control disorders, self-harm behaviors, and suicidal ideation can be overlooked or misunderstood. People living with them may feel judged, dismissed, or told to simply “try harder.” Without proper treatment, these challenges can grow over time, leading to strained relationships, academic or professional setbacks, and an increased risk of more serious mental health concerns.
Our approach is to look beyond the label and understand the person. We identify the underlying factors contributing to the condition, whether they are related to trauma, stress, chemical imbalances, or learned coping strategies, and then work with you to address them directly.
Thorough Assessment
We begin with a detailed evaluation of your history, current symptoms, and personal goals. This allows us to develop a plan that is tailored to your needs and addresses any co-occurring conditions.
Evidence-Based Therapies
We use proven methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care to address thought patterns, emotional regulation, and coping strategies.
Holistic and Experiential Modalities
Our programs integrate activities like yoga, surf therapy, art therapy, music therapy, reiki, equine-assisted activities, and outdoor adventures to promote physical wellness, reduce stress, and encourage self-expression.
Skill-Building for Daily Life
We focus on equipping clients with tools for daily life, including time management, communication skills, and problem-solving strategies. Family involvement is encouraged when appropriate, helping to create a supportive environment for ongoing success.
Whether you are managing attention difficulties, struggling with impulsive behavior, or navigating self-harm urges, our goal is to help you feel more in control and more connected to your own potential. We want you to leave treatment with practical skills, a healthier mindset, and a clear plan for continued growth.
You deserve care that sees you as more than a diagnosis and a path forward that is built on your strengths as well as your challenges.
You do not have to face this alone. Whether you are seeking help for yourself or a loved one, our admissions team will guide you every step of the way.
